1.
"Sometimes
the
weight
of
your
emotions
can
make
it
hard
to
breathe,
but
remember
that
healing
begins
with
taking
a
deep
breath.
"
【#KeepBreathing】
2.
"It's
okay
to
cry.
Tears
are
like
a
river
that
washes
away
the
pain
and
makes
way
for
new
growth.
"
【#LetItOut】
3.
"In
the
depths
of
sadness,
it's
hard
to
see
the
light,
but
it's
there.
Hold
on
tight
and
keep
moving
forward.
"
【#FindTheLight】
4.
"Heartbreak
is
a
painful
path
to
walk,
but
it
can
lead
you
to
a
deeper
understanding
of
yourself
and
what
you
need.
"
【#KnowYourself】
5.
"The
best
thing
to
do
when
you're
feeling
down
is
to
reach
out
for
support.
You'll
be
surprised
at
how
many
people
care.
"
【#YouAreNotAlone】
6.
"Letting
go
of
someone
you
love
isn't
easy,
but
holding
onto
them
when
they
don't
feel
the
same
way
will
only
cause
more
pain.
"
【#LetItGo】
7.
"Sometimes
you
have
to
close
one
door,
even
if
it's
painful,
in
order
to
open
another,
brighter
one.
"
【#NewBeginnings】
8.
"When
you
feel
lost,
remember
that
your
heart
has
a
compass
that
will
guide
you
back
to
where
you
need
to
be.
"
【#TrustYourHeart】
9.
"The
pain
of
a
broken
heart
may
feel
overwhelming,
but
it
won't
last
forever.
Eventually
the
storm
will
pass
and
the
sun
will
shine
again.
"
【#HaveHope】
10.
"The
most
important
person
to
love
and
take
care
of
is
yourself.
Without
that,
you
can't
give
or
receive
love
from
others.
"
【#SelfLoveFirst】
11.
"The
road
to
healing
may
be
long,
but
every
step
forward
is
a
step
towards
a
brighter
future.
"
【#OneStepAtATime】
12.
"Your
feelings
are
valid,
and
it's
okay
to
take
the
time
you
need
to
process
them.
Don't
rush
yourself.
"
【#BeKindToYourself】
13.
"After
a
storm,
there
is
often
a
beautiful
rainbow.
Believe
that
something
good
will
come
from
your
pain.
"
【#RainbowAfterTheStorm】
14.
"Even
in
the
darkest
of
times,
there
is
always
something
to
be
grateful
for.
Focus
on
the
blessings
in
your
life
and
watch
how
your
perspective
changes.
"
【#GratitudeAttitude】
15.
"It's
okay
to
let
yourself
feel
the
pain,
but
don't
let
it
define
you.
Choose
to
keep
moving
forward.
"
【#KeepGoing】
16.
"You
are
stronger
than
you
think.
You've
already
survived
100%
of
your
worst
days.
"
【#StrengthWithin】
17.
"When
you're
feeling
low,
try
to
focus
on
the
good
memories
and
the
happy
moments.
They
can
give
you
strength
to
get
through
the
tough
times.
"
【#GoodMemories】
18.
"Healing
is
not
a
straight
line,
and
there
will
be
bumps
in
the
road.
But
every
setback
can
teach
you
something
and
help
you
grow.
"
【#LearnFromSetbacks】
19.
"Your
emotions
are
a
part
of
who
you
are,
but
they
don't
have
to
control
you.
Practice
mindfulness
and
learn
to
observe
them
from
a
distance.
"
【#EmotionsAreNotYourMaster】
20.
"Remember
that
tough
times
don't
last,
but
tough
people
do.
Keep
going,
keep
growing,
and
you'll
come
out
stronger
on
the
other
side.
"
【#StayStrong】