1.
"Life's
challenges
are
not
meant
to
break
you,
but
to
mold
you
into
a
better
version
of
yourself. "
【生活的挑战并非是要打破你，而是锻造你成为更好的自己。 】

2.
"Smooth
seas
do
not
make
skillful
sailors. "
-
African
proverb
【平静的海洋不能培养出技艺精湛的水手。 】

3.
"The
gem
cannot
be
polished
without
friction,
nor
man
perfected
without
trials. "
-
Chinese
proverb
【宝石没有摩擦就不能被打磨，人也没有试炼就不能被完善。 】

4.
"Adversity
introduces
a
man
to
himself. "
-
Albert
Einstein
【逆境让一个人认识自己。 】

5.
"In
the
middle
of
every
difficulty
lies
opportunity. "
-
Albert
Einstein
【困难的中心藏着机会。 】

6.
"The
strongest
steel
is
forged
by
the
hottest
fire. "
-
Unknown
【最坚固的钢铁是经由最热烈的火炼而得。 】

7.
"When
life
gives
you
lemons,
make
lemonade. "
-
Elbert
Hubbard
【当生活把柠檬送给你时，做成柠檬水！ 】

8.
"Fall
seven
times,
stand
up
eight. "
-
Japanese
proverb
【跌倒七次，站起来八次。 】

9.
"It's
not
the
load
that
breaks
you
down,
it's
the
way
you
carry
it. "
-
Lou
Holtz
【压力不会击垮你，只是你负重的方式不对。 】

10.
"There
is
no
education
like
adversity. "
-
Benjamin
Disraeli
【没有什么教育比得上逆境所带来的教益。 】

11.
"Challenges
are
what
make
life
interesting,
and
overcoming
them
is
what
makes
life
meaningful. "
-
Joshua
J.
Marine
【挑战让生活变得有趣，而克服挑战让生活变得有意义。 】

1
2.
"In
every
difficult
situation
is
potential
value.
Believe
this,
then
begin
looking
for
it. "
-
Norman
Vincent
Peale
【每一个困难的局面中都蕴藏着潜在的价值，相信这一点，然后开始寻找它。 】

1
3.
"Smooth
seas
never
made
a
skilled
sailor. "
-
Franklin
D.
Roosevelt
【平静的海洋从未培养出技艺高超的水手。 】

1
4.
"The
greater
the
difficulty,
the
greater
the
glory. "
-
Marcus
Tullius
Cicero
【困难越大，荣耀越大。 】

1
5.
"It
does
not
matter
how
slowly
you
go
as
long
as
you
do
not
stop. "
-
Confucius
【你走得慢并不重要，只要你不停下来。 】

1
6.
"Difficulties
are
meant
to
rouse,
not
discourage.
The
human
spirit
is
to
grow
strong
by
conflict. "
-
William
Ellery
Channing
【困难的目的是唤醒，而不是打击。 人类精神是通过斗争而变得坚强的。 】

1
7.
"The
only
way
to
do
great
work
is
to
love
what
you
do. "
-
Steve
Jobs
【做出伟大的成就的唯一办法是热爱自己所做的事情。 】

1
8.
"Every
adversity,
every
failure,
every
heartache
carries
with
it
the
seed
of
an
equal
or
greater
benefit. "
-
Napoleon
Hill
【每一次逆境、失败和心痛都蕴含着同等或更大的收益。 】

1
9.
"Hardships
often
prepare
ordinary
people
for
an
extraordinary
destiny. "
-
C. S.
Lewis
【艰苦开拓出普通人的非凡天命。 】

20.
"The
pain
you
feel
today
is
the
strength
you
feel
tomorrow. "
-
Unknown
【今天的痛苦是明天的力量。 】