1.
"Rest
is
key
to
recovery,
so
take
all
the
time
you
need
to
get
better.
"
【治愈】
2.
"Remember
to
stay
hydrated
and
nourished
to
give
your
body
the
best
chance
at
healing.
"
【关爱】
3.
"Don't
be
afraid
to
ask
for
help,
we're
all
here
for
you.
"
【支持】
4.
"A
positive
mindset
can
go
a
long
way
in
speeding
up
the
healing
process.
"
【心理】
5.
"Take
small
steps
each
day
towards
recovery
and
don't
be
discouraged
by
setbacks.
"
【进步】
6.
"Surround
yourself
with
things
that
bring
you
comfort
and
peace
to
aid
in
your
recovery.
"
【安慰】
7.
"Trust
in
your
body's
ability
to
heal
itself
and
give
it
the
necessary
rest
it
deserves.
"
【信心】
8.
"Never
forget
that
you
are
not
alone
in
this
journey,
we're
all
here
to
support
you.
"
【友情】
9.
"Allow
yourself
to
rest
without
feeling
guilty,
it's
crucial
for
your
body
to
heal.
"
【舒适】
10.
"Remember
to
take
care
of
your
mental
health
as
well,
seek
help
if
needed.
"
【心灵】
11.
"Surround
yourself
with
positive
affirmations
and
energy
to
aid
in
your
recovery.
"
【正能量】
12.
"Be
kind
to
yourself
and
prioritize
your
well-being
above
anything
else.
"
【自我关怀】
13.
"Take
it
one
day
at
a
time
and
celebrate
every
small
victory
along
the
way.
"
【积极】
14.
"Listen
to
your
body's
signals
and
adjust
your
routine
accordingly.
"
【聆听】
15.
"Remember
to
take
deep
breaths
and
practice
relaxation
techniques
to
help
calm
your
mind
and
body.
"
【放松】
16.
"Surround
yourself
with
loved
ones
and
let
their
support
lift
you
up
during
this
time.
"
【家人】
17.
"Remember
that
setbacks
are
a
normal
part
of
the
healing
process,
so
be
kind
to
yourself.
"
【认可】
18.
"Don't
hesitate
to
reach
out
to
your
healthcare
provider
if
you
have
any
concerns
or
questions.
"
【医疗】
19.
"Remember
that
taking
care
of
yourself
is
not
selfish,
it's
necessary
for
a
successful
recovery.
"
【自我成长】
20.
"We're
all
rooting
for
you
and
can't
wait
to
see
you
back
to
your
healthy
self
in
no
time.
"
【鼓励】